Hello

I am sitting here at my parents house. I made my dad do the R.I.C.E. method on his ankle. It is swollen pretty good. Oh, your asking what the R.I.C.E. method is:

Rest

Ice

Compression

Elevation

Learned it from all this running stuff RB has been doing lately. That's what he does, and its what I had to do with both of my toe surgeries.

I get to help out my grandma tomorrow.

I sat outside for a good hour today, and my butt got wet. I washed the chair off I wanted to sit on and apparently didn't wipe it off that well. T-bear and Nacho ( my parents dogs) kept me company. Both are awesome dogs.

I havent been doing much for the past couple of days, So not much to say.

Have fun